at extraordinary locations.
WELCOME TO SUNFIT
Your ultimate destination for mind-body wellness through Yogilates.
We are pioneers in offering a unique concept called Yogilates, the perfect blend of Yoga and Pilates principles that seamlessly integrates the grace and mindfulness of Yoga with the strengthening and toning aspects of Pilates.
Our mission is to help you improve your overall well-being by offering unique yogilates classes and experiences in breathtaking settings.
Whether you are a beginner of an experienced practicioner, we invite you to join our community and experience the transformative power of Yogilates yourself!
We offer the full wellness experience to elevate the mind, body, and soul.
FULL HOUR CLASS
Elevate your mind, body and soul with our beginner friendly yogilates classes that will leave you feeling rejuvenated.
We have got you covered - yogilates mats and blocks are taken care of! So come as you are, with nothing but your positive energy:)
FRESH DRINKS & SNACKS
Stay hydrated with our refreshing drinks paired with wholesome fruit snacks to keep you feeling revitalized and ready for whatever the day brings.
Check out our unlimited
(Our community's fav!)
No plans available
Once there are plans available for purchase, you'll see them here.
Benefits of Yogilates
Yogilates, thanks to its perfect blend of both Yoga and Pilates techniques, really is the best of both worlds.
Check out some of it's numerous proven benefits:
Core Strength and Stability: Yogilates targets the deep core muscles, enhancing strength and stability. This improves posture, alignment, and overall body control.
Increased Flexibility and Range of Motion: Yogilates incorporates yoga-inspired stretches and poses, promoting improved flexibility and joint mobility. This results in increased range of motion and ease of movement.
Stress Reduction and Mindfulness: Yogilates combines breath work, meditation, and relaxation techniques to reduce stress, calm the mind, and promote a sense of inner peace. It enhances mindfulness and body awareness.
By practicing Yogilates, you can enjoy the benefits of a stronger core, increased flexibility, and reduced stress levels, all while nurturing a mindful and harmonious connection between your body and mind.